Change the stigma

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Change the stigma 〰️

The world feels heavier than ever. Between the pressures of work, social media, finances, relationships and honestly just trying to exist in todays day and age is overwhelming. Yet so many still feel like they have to carry this anxiety alone.

Anxi

We spend some much time in our lifes convincing ourselves that we have to carry everything alone; pain, pressure, secrets, hard times. But the truth is, you were never meant to do that by yourself. Vulnerability is where the weight start to life. Y

It's not weak to say your not okay. It's brave, its human. Healing starts where honesty begins.
#amindspursuit #mentalhealthmatters #awareness #anxiety

Today is World Mental Health Day. A reminder that behind every smile there can be a story, and behind every silence there can be a struggle.

At @amindspursuit501c3 we believe connection is the cure. Every story told, every truth shared, chips away

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